Vegetables · Nutrition facts

Golden Veg Rice

151 kcal per 100 g, with 3 g protein, 30.3 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (125 g)
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Golden Veg RiceNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
30.3 g
Carbs
83% of calories
1.5 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.6g
Saturated fat0.2g1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600043333 · Data last verified:

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Barcode

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4088600043333

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Common questions

How many calories are in Golden Veg Rice?

Golden Veg Rice by Worldwide Foods has 151 kcal per 100 g. One serving (125 g) is about 189 kcal.

How much protein is in Golden Veg Rice?

Golden Veg Rice contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.

Is Golden Veg Rice high in carbs?

Yes — carbohydrates provide 83% of its calories (30.3 g per 100 g, of which 0.6 g is sugar). It also delivers 2.2 g of fiber.

Is Golden Veg Rice low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 30.3 g of carbs come from starch and fiber rather than sugar.

Why does Golden Veg Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Golden Veg Rice is 100 calories?

About 66 g of Golden Veg Rice equals 100 kcal.

Is Golden Veg Rice high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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