Goûter 4s Saveur Pommes

Goûter 4s Saveur Pommes by Gerblé has 462 kcal per 100 g. One serving (18 g) is about 83 kcal.

Goûter 4s Saveur Pommes contains 8.2 g of protein per 100 g — about 1.5 g per 18 g serving.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (11 g); points in favor come from fiber (5.5 g), protein (8.2 g). Overall that places it in band A.

About 22 g of Goûter 4s Saveur Pommes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

It is a moderate source: 580 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.