Croustillant Chocolat

Croustillant Chocolat by Gerblé has 446 kcal per 100 g. One serving (12 g) is about 56 kcal.

Croustillant Chocolat contains 7.7 g of protein per 100 g — about 1 g per 12 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (5.9 g); points in favor come from fiber (5.8 g). Overall that places it in band B.

About 22 g of Croustillant Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.