Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030957081360 · Data last verified:
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Common questions
How many calories are in Gesalzene Heringsfilets Ohne Haut, In Öl?
Gesalzene Heringsfilets Ohne Haut, In Öl by VICI has 174 kcal per 100 g.
How much protein is in Gesalzene Heringsfilets Ohne Haut, In Öl?
Gesalzene Heringsfilets Ohne Haut, In Öl contains 11.6 g of protein per 100 g.
Is Gesalzene Heringsfilets Ohne Haut, In Öl a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Gesalzene Heringsfilets Ohne Haut, In Öl keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gesalzene Heringsfilets Ohne Haut, In Öl high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Gesalzene Heringsfilets Ohne Haut, In Öl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2200 mg); points in favor come from protein (11.6 g). Overall that places it in band C.
How much Gesalzene Heringsfilets Ohne Haut, In Öl is 100 calories?
About 57 g of Gesalzene Heringsfilets Ohne Haut, In Öl equals 100 kcal.
Is Gesalzene Heringsfilets Ohne Haut, In Öl high in sugar or fat?
Per 100 g it has 0.4 g sugar and 13.8 g fat (2.7 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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