Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001000787677 · Data last verified:
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Common questions
How many calories are in Gauffretes?
Gauffretes has 474 kcal per 100 g.
How much protein is in Gauffretes?
Gauffretes contains 5.1 g of protein per 100 g.
Is Gauffretes high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Gauffretes high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Gauffretes low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Gauffretes a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Gauffretes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (19 g), saturated fat (9.9 g); points in favor come from fiber (9.9 g). Overall that places it in band C.
How much Gauffretes is 100 calories?
About 21 g of Gauffretes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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