Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021108101093 · Data last verified:
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Common questions
How many calories are in Tostada?
Tostada has 474 kcal per 100 g.
How much protein is in Tostada?
Tostada contains 5.3 g of protein per 100 g.
Is Tostada low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 68.4 g of carbs come from starch and fiber rather than sugar.
Is Tostada high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Tostada high in sodium?
Yes — 757.9 mg of sodium per 100 g, about 33% of the daily value.
Is Tostada a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Tostada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (5.3 g), sodium (757.9 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Tostada is 100 calories?
About 21 g of Tostada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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