Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4051000095998 · Data last verified:
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Common questions
How many calories are in Gâteau Au Cognac?
Gâteau Au Cognac by Boulangerie cravanaise has 330 kcal per 100 g.
How much protein is in Gâteau Au Cognac?
Gâteau Au Cognac contains 8.7 g of protein per 100 g.
Is Gâteau Au Cognac high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Gâteau Au Cognac low in sodium?
Yes — just 32.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Gâteau Au Cognac a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Gâteau Au Cognac have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from fiber (4.2 g), protein (8.7 g). Overall that places it in band B.
How much Gâteau Au Cognac is 100 calories?
About 30 g of Gâteau Au Cognac equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gâteau Au Cognac a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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