Other · Nutrition facts

Fuego - Crackis

by Crackis

480 kcal per 100 g, with 7.1 g protein, 49.6 g carbs and 28.2 g fat. Full micronutrients and serving info below.

Serving: 1 bolsa (90 g)
Calorie denseHigh fiber
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Fuego - CrackisNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
7.1 g
Protein
6% of calories
49.6 g
Carbs
41% of calories
28.2 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Saturated fat13g65% DV
Trans fat0g
Sodium1629mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20804039 · Data last verified:

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Common questions

How many calories are in Fuego - Crackis?

Fuego - Crackis by Crackis has 480 kcal per 100 g. One serving (90 g) is about 432 kcal.

How much protein is in Fuego - Crackis?

Fuego - Crackis contains 7.1 g of protein per 100 g — about 6.4 g per 90 g serving.

Is Fuego - Crackis high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Fuego - Crackis high in sodium?

Yes — 1629 mg of sodium per 100 g, about 71% of the daily value.

Is Fuego - Crackis a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Fuego - Crackis have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (13 g), sodium (1629 mg); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Fuego - Crackis is 100 calories?

About 21 g of Fuego - Crackis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fuego - Crackis high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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