Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20840808 · Data last verified:
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Common questions
How many calories are in Chouchou?
Chouchou by Alesto has 525 kcal per 100 g.
How much protein is in Chouchou?
Chouchou contains 14.4 g of protein per 100 g.
Is Chouchou a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Chouchou high in sugar?
Yes — 43.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Chouchou low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chouchou a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Chouchou have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (43.4 g), saturated fat (4.7 g); points in favor come from fiber (3.6 g), protein (14.4 g). Overall that places it in band D.
How much Chouchou is 100 calories?
About 19 g of Chouchou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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