Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2404978013648 · Data last verified:
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Common questions
How many calories are in Fromage?
Fromage has 405 kcal per 100 g.
How much protein is in Fromage?
Fromage contains 27 g of protein per 100 g.
Is Fromage a good source of protein?
Yes — 27 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Fromage keto-friendly?
With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Fromage a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Fromage have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal); points in favor come from fiber (5 g), protein (27 g). Overall that places it in band A.
How much Fromage is 100 calories?
About 25 g of Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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