Other · Nutrition facts

French Toaster Sticks Cinnamon

537 kcal per 100 g, with 4.4 g protein, 42.2 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 2 SLICES (90 g)
Calorie denseIron richCalcium rich
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French Toaster Sticks CinnamonNutri-Score DCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
4.4 g
Protein
7% of calories
42.2 g
Carbs
68% of calories
6.7 g
Fat
25% of calories
Macro split
Protein 7%Carbs 68%Fat 25%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar18g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol22mg7% DV
Sodium564.4mg25% DV
Potassium56mg1% DV
Calcium289mg22% DV
Iron6.8mg38% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000051982 · Data last verified:

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0038000051982

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Common questions

How many calories are in French Toaster Sticks Cinnamon?

French Toaster Sticks Cinnamon by Eggo has 537 kcal per 100 g. One serving (90 g) is about 483 kcal.

How much protein is in French Toaster Sticks Cinnamon?

French Toaster Sticks Cinnamon contains 4.4 g of protein per 100 g — about 4 g per 90 g serving.

Is French Toaster Sticks Cinnamon high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

Is French Toaster Sticks Cinnamon high in sodium?

Yes — 564.4 mg of sodium per 100 g, about 25% of the daily value.

Why does French Toaster Sticks Cinnamon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (18 g), sodium (564.4 mg). Overall that places it in band D.

How much French Toaster Sticks Cinnamon is 100 calories?

About 19 g of French Toaster Sticks Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is French Toaster Sticks Cinnamon high in calories?

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is French Toaster Sticks Cinnamon a good source of calcium?

It is a good source: 289 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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