Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034695122631 · Data last verified:
Compare Flame Grilled Chicken with another foodLog Flame Grilled Chicken in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flame Grilled Chicken?
Flame Grilled Chicken by Soules Kitchen has 131 kcal per 100 g. One serving (84 g) is about 110 kcal.
How much protein is in Flame Grilled Chicken?
Flame Grilled Chicken contains 23.8 g of protein per 100 g — about 20 g per 84 g serving.
Is Flame Grilled Chicken a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Flame Grilled Chicken keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Flame Grilled Chicken high in sodium?
Yes — 738.1 mg of sodium per 100 g, about 32% of the daily value.
Why does Flame Grilled Chicken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (738.1 mg); points in favor come from protein (23.8 g). Overall that places it in band C.
How much Flame Grilled Chicken is 100 calories?
About 76 g of Flame Grilled Chicken equals 100 kcal.
Is Flame Grilled Chicken high in cholesterol?
It contains 77.4 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.
More Poultry foods
Explore all →
Grilled Chicken StripsSoules Kitchen131 kcal · 23.5g proteinA
Boneless, Skinless Sliced Chicken BreastPresident's Choice130 kcal · 26g proteinA
Hardwood Smoked Pulled ChickenTrader Joe's131 kcal · 24.7g proteinA
Pastured Raised Chicken Breast With Rib MeatPastured Bird By Mobile Coops130 kcal · 25g proteinA
Co-op Fresh Grilled Chicken BreastCo-op Fredh (Sacramento Natural Foods Coop)165 kcal · 31g proteinA
Members Mark Chicken BreastSam’s Club153 kcal · 29.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API