Fish & Seafood · Nutrition facts

Filets De Saint Pierre Du Cap Surgelés

81 kcal per 100 g, with 18.5 g protein, 2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Saint Pierre Du Cap SurgelésNutri-Score ACompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
18.5 g
Protein
86% of calories
2 g
Carbs
9% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 86%Carbs 9%Fat 5%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.2g1% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760282770240 · Data last verified:

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3760282770240

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Common questions

How many calories are in Filets De Saint Pierre Du Cap Surgelés?

Filets De Saint Pierre Du Cap Surgelés by Marès has 81 kcal per 100 g.

How much protein is in Filets De Saint Pierre Du Cap Surgelés?

Filets De Saint Pierre Du Cap Surgelés contains 18.5 g of protein per 100 g.

Is Filets De Saint Pierre Du Cap Surgelés a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.

Is Filets De Saint Pierre Du Cap Surgelés keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Saint Pierre Du Cap Surgelés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.5 g). Overall that places it in band A.

How much Filets De Saint Pierre Du Cap Surgelés is 100 calories?

About 123 g of Filets De Saint Pierre Du Cap Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filets De Saint Pierre Du Cap Surgelés high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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