Snacks · Nutrition facts

Extra Puur

by Kruidvat

585 kcal per 100 g, with 8.1 g protein, 33 g carbs and 45 g fat. Full micronutrients and serving info below.

Serving: 1 reep (75 g)
Good proteinCalorie denseHigh fiber
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Extra PuurNutri-Score DCompare
Amount

Showing values for 100 g

585 kcal
Calories
29% of a 2000 kcal day
8.1 g
Protein
6% of calories
33 g
Carbs
23% of calories
45 g
Fat
71% of calories
Macro split
Protein 6%Carbs 23%Fat 71%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar26g
Saturated fat27g135% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717333962579 · Data last verified:

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8717333962579

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Common questions

How many calories are in Extra Puur?

Extra Puur by Kruidvat has 585 kcal per 100 g. One serving (75 g) is about 439 kcal.

How much protein is in Extra Puur?

Extra Puur contains 8.1 g of protein per 100 g — about 6.1 g per 75 g serving.

Is Extra Puur high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Extra Puur high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Extra Puur low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Extra Puur a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Extra Puur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), sugar (26 g), saturated fat (27 g); points in favor come from fiber (11 g), protein (8.1 g). Overall that places it in band D.

How much Extra Puur is 100 calories?

About 17 g of Extra Puur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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