Other · Nutrition facts

Epinards Hachés À La Crème

54 kcal per 100 g, with 2.5 g protein, 4 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Low carbPotassiumVitamin CCalcium rich
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Epinards Hachés À La CrèmeNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
2.5 g
Protein
20% of calories
4 g
Carbs
32% of calories
2.6 g
Fat
48% of calories
Macro split
Protein 20%Carbs 32%Fat 48%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.2g
Saturated fat2.1g11% DV
Cholesterol9.8mg3% DV
Sodium292mg13% DV
Potassium444.6mg9% DV
Calcium122.9mg9% DV
Iron2.9mg16% DV
Vitamin C33mg37% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111273181 · Data last verified:

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5400111273181

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Common questions

How many calories are in Epinards Hachés À La Crème?

Epinards Hachés À La Crème by Delhaize has 54 kcal per 100 g.

How much protein is in Epinards Hachés À La Crème?

Epinards Hachés À La Crème contains 2.5 g of protein per 100 g.

Is Epinards Hachés À La Crème keto-friendly?

With 4 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Epinards Hachés À La Crème have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Epinards Hachés À La Crème is 100 calories?

About 185 g of Epinards Hachés À La Crème equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Epinards Hachés À La Crème a good source of potassium?

It is a moderate source: 444.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Epinards Hachés À La Crème a good source of calcium?

It is a moderate source: 122.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Epinards Hachés À La Crème a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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