Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112223703 · Data last verified:
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Common questions
How many calories are in Soupe Poisson?
Soupe Poisson by Delhaize has 49 kcal per 100 g. One serving (300 g) is about 147 kcal.
How much protein is in Soupe Poisson?
Soupe Poisson contains 2.4 g of protein per 100 g — about 7.2 g per 300 g serving.
Is Soupe Poisson keto-friendly?
With 3.7 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Soupe Poisson have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Soupe Poisson is 100 calories?
About 204 g of Soupe Poisson equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe Poisson high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Soupe Poisson a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Soupe Poisson high in sugar or fat?
Per 100 g it has 1.6 g sugar and 2.6 g fat (1.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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