Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874320067 · Data last verified:
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Common questions
How many calories are in Double Irish Cheddar?
Double Irish Cheddar by Cafe Sol has 249 kcal per 100 g. One serving (189 g) is about 471 kcal.
How much protein is in Double Irish Cheddar?
Double Irish Cheddar contains 9.9 g of protein per 100 g — about 18.7 g per 189 g serving.
Why does Double Irish Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (9.9 g). Overall that places it in band C.
How much Double Irish Cheddar is 100 calories?
About 40 g of Double Irish Cheddar equals 100 kcal.
Is Double Irish Cheddar high in sugar or fat?
Per 100 g it has 6.6 g sugar and 9.6 g fat (4 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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