Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489711476 · Data last verified:
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Common questions
How many calories are in Double Glouchester With Onion And Chives?
Double Glouchester With Onion And Chives by Valley spire has 392 kcal per 100 g.
How much protein is in Double Glouchester With Onion And Chives?
Double Glouchester With Onion And Chives contains 22.7 g of protein per 100 g.
Is Double Glouchester With Onion And Chives a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Double Glouchester With Onion And Chives keto-friendly?
With 4.8 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Double Glouchester With Onion And Chives high in saturated fat?
It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Double Glouchester With Onion And Chives high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Double Glouchester With Onion And Chives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (18.1 g), sodium (640 mg); points in favor come from protein (22.7 g). Overall that places it in band D.
How much Double Glouchester With Onion And Chives is 100 calories?
About 26 g of Double Glouchester With Onion And Chives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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