Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489178835 · Data last verified:
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Common questions
How many calories are in Delight Bar Mango?
Delight Bar Mango by Alesto by Lidl has 310 kcal per 100 g. One serving (50 g) is about 155 kcal.
How much protein is in Delight Bar Mango?
Delight Bar Mango contains 5.1 g of protein per 100 g — about 2.6 g per 50 g serving.
Is Delight Bar Mango high in carbs?
Yes — carbohydrates provide 86% of its calories (61.4 g per 100 g, of which 46.2 g is sugar). It also delivers 12.9 g of fiber.
Is Delight Bar Mango high in sugar?
Yes — 46.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Delight Bar Mango low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Delight Bar Mango a good source of fiber?
It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Delight Bar Mango have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.2 g); points in favor come from fiber (12.9 g). Overall that places it in band C.
How much Delight Bar Mango is 100 calories?
About 32 g of Delight Bar Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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