Snacks · Nutrition facts

Œuf Au Plat

322 kcal per 100 g, with 5 g protein, 74.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Œuf Au PlatNutri-Score DCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
5 g
Protein
6% of calories
74.3 g
Carbs
93% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 6%Carbs 93%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar47.9g
Saturated fat0.1g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489857143 · Data last verified:

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Barcode

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4056489857143

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Common questions

How many calories are in Œuf Au Plat?

Œuf Au Plat by Lidl has 322 kcal per 100 g.

How much protein is in Œuf Au Plat?

Œuf Au Plat contains 5 g of protein per 100 g.

Is Œuf Au Plat high in carbs?

Yes — carbohydrates provide 93% of its calories (74.3 g per 100 g, of which 47.9 g is sugar). It also delivers 0.5 g of fiber.

Is Œuf Au Plat high in sugar?

Yes — 47.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.

Why does Œuf Au Plat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47.9 g). Overall that places it in band D.

How much Œuf Au Plat is 100 calories?

About 31 g of Œuf Au Plat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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