Other · Nutrition facts

Datle Bez Jader

359 kcal per 100 g, with 2.7 g protein, 85 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Datle Bez JaderNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
2.7 g
Protein
3% of calories
85 g
Carbs
96% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber85g304% DV
Sugar73g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594034772948 · Data last verified:

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8594034772948

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Common questions

How many calories are in Datle Bez Jader?

Datle Bez Jader by Provita has 359 kcal per 100 g.

How much protein is in Datle Bez Jader?

Datle Bez Jader contains 2.7 g of protein per 100 g.

Is Datle Bez Jader high in carbs?

Yes — carbohydrates provide 96% of its calories (85 g per 100 g, of which 73 g is sugar). It also delivers 85 g of fiber.

Is Datle Bez Jader high in sugar?

Yes — 73 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Datle Bez Jader low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Datle Bez Jader a good source of fiber?

It provides 85 g of fiber per 100 g — 304% of the daily value, making it a high-fiber food.

Why does Datle Bez Jader have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (73 g); points in favor come from fiber (85 g). Overall that places it in band C.

How much Datle Bez Jader is 100 calories?

About 28 g of Datle Bez Jader equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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