Other · Nutrition facts

Burcu Incir Receli / Dried Fig Jam - 700 Gr

342 kcal per 100 g, with 1.2 g protein, 85 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Burcu Incir Receli / Dried Fig Jam - 700 GrNutri-Score DCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
1.2 g
Protein
1% of calories
85 g
Carbs
98% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar63g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8691573095481 · Data last verified:

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8691573095481

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Common questions

How many calories are in Burcu Incir Receli / Dried Fig Jam - 700 Gr?

Burcu Incir Receli / Dried Fig Jam - 700 Gr by Burcu has 342 kcal per 100 g.

How much protein is in Burcu Incir Receli / Dried Fig Jam - 700 Gr?

Burcu Incir Receli / Dried Fig Jam - 700 Gr contains 1.2 g of protein per 100 g.

Is Burcu Incir Receli / Dried Fig Jam - 700 Gr high in carbs?

Yes — carbohydrates provide 98% of its calories (85 g per 100 g, of which 63 g is sugar). It also delivers 3.5 g of fiber.

Is Burcu Incir Receli / Dried Fig Jam - 700 Gr high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Burcu Incir Receli / Dried Fig Jam - 700 Gr low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Burcu Incir Receli / Dried Fig Jam - 700 Gr a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Burcu Incir Receli / Dried Fig Jam - 700 Gr have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Burcu Incir Receli / Dried Fig Jam - 700 Gr is 100 calories?

About 29 g of Burcu Incir Receli / Dried Fig Jam - 700 Gr equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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