Other · Nutrition facts

Zongedroogde Rozijnen

345 kcal per 100 g, with 3 g protein, 80 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 50 g
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Zongedroogde RozijnenNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
3 g
Protein
4% of calories
80 g
Carbs
95% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar59g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium955.2mg20% DV
Calcium53.7mg4% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400303008 · Data last verified:

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8710400303008

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Common questions

How many calories are in Zongedroogde Rozijnen?

Zongedroogde Rozijnen by Albert Heijn has 345 kcal per 100 g. One serving (50 g) is about 172 kcal.

How much protein is in Zongedroogde Rozijnen?

Zongedroogde Rozijnen contains 3 g of protein per 100 g — about 1.5 g per 50 g serving.

Is Zongedroogde Rozijnen high in carbs?

Yes — carbohydrates provide 95% of its calories (80 g per 100 g, of which 59 g is sugar). It also delivers 3.5 g of fiber.

Is Zongedroogde Rozijnen high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Zongedroogde Rozijnen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Zongedroogde Rozijnen a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Zongedroogde Rozijnen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Zongedroogde Rozijnen is 100 calories?

About 29 g of Zongedroogde Rozijnen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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