Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201692360 · Data last verified:
Log Cruscoro in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cruscoro?
Cruscoro has 470 kcal per 100 g.
How much protein is in Cruscoro?
Cruscoro contains 8.2 g of protein per 100 g.
Is Cruscoro high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Cruscoro high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Cruscoro a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Cruscoro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (16 g), saturated fat (9 g); points in favor come from fiber (4.5 g), protein (8.2 g). Overall that places it in band C.
How much Cruscoro is 100 calories?
About 21 g of Cruscoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cruscoro high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
More Snacks foods
Explore all →
Club Social OriginalCLUB SOCIAL447 kcal · 6.6g proteinD
CrackersClub Social458 kcal · 8.3g proteinC
X3 Pepitos Con Chispas De CadburyPepitos458 kcal · 6.7g proteinC
PepitosMondelez International458 kcal · 6.7g proteinC
CerealitasMondelez429 kcal · 10.3g proteinD
Terrabusi VariedadMondelez, Mondelez International, Terrabusi453 kcal · 6.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API