Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477356192 · Data last verified:
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Common questions
How many calories are in Crunchy Oat Clusters Milk Chocolate?
Crunchy Oat Clusters Milk Chocolate by Jordans has 451 kcal per 100 g. One serving (45 g) is about 203 kcal.
How much protein is in Crunchy Oat Clusters Milk Chocolate?
Crunchy Oat Clusters Milk Chocolate contains 7.4 g of protein per 100 g — about 3.3 g per 45 g serving.
Is Crunchy Oat Clusters Milk Chocolate high in sugar?
Yes — 26.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Crunchy Oat Clusters Milk Chocolate low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Crunchy Oat Clusters Milk Chocolate a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Crunchy Oat Clusters Milk Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (26.3 g), saturated fat (4.2 g); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Crunchy Oat Clusters Milk Chocolate is 100 calories?
About 22 g of Crunchy Oat Clusters Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Oat Clusters Milk Chocolate high in calories?
Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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