Sweets · Nutrition facts

Crunchy Chocolate Granola

by Jordans

431 kcal per 100 g, with 11 g protein, 65 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie denseHigh fiber
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Crunchy Chocolate GranolaNutri-Score BCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
65 g
Carbs
62% of calories
13 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar20g
Saturated fat3.5g18% DV
Sodium0mg0% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477363398 · Data last verified:

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Barcode

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5010477363398

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Common questions

How many calories are in Crunchy Chocolate Granola?

Crunchy Chocolate Granola by Jordans has 431 kcal per 100 g. One serving (100 g) is about 431 kcal.

How much protein is in Crunchy Chocolate Granola?

Crunchy Chocolate Granola contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Crunchy Chocolate Granola a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crunchy Chocolate Granola high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Crunchy Chocolate Granola low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crunchy Chocolate Granola a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Crunchy Chocolate Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (20 g), saturated fat (3.5 g); points in favor come from fiber (6.3 g), protein (11 g). Overall that places it in band B.

How much Crunchy Chocolate Granola is 100 calories?

About 23 g of Crunchy Chocolate Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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