Snacks · Nutrition facts

Crackers Sarrasin & Graines De Courges

335 kcal per 100 g, with 9.9 g protein, 35 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Crackers Sarrasin & Graines De CourgesNutri-Score BCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
9.9 g
Protein
12% of calories
35 g
Carbs
43% of calories
16 g
Fat
45% of calories
Macro split
Protein 12%Carbs 43%Fat 45%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar0.9g
Saturated fat2.5g12% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010727019 · Data last verified:

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3770010727019

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Common questions

How many calories are in Crackers Sarrasin & Graines De Courges?

Crackers Sarrasin & Graines De Courges by RESURRECTION has 335 kcal per 100 g.

How much protein is in Crackers Sarrasin & Graines De Courges?

Crackers Sarrasin & Graines De Courges contains 9.9 g of protein per 100 g.

Is Crackers Sarrasin & Graines De Courges low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Crackers Sarrasin & Graines De Courges a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Crackers Sarrasin & Graines De Courges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.6 g), protein (9.9 g). Overall that places it in band B.

How much Crackers Sarrasin & Graines De Courges is 100 calories?

About 30 g of Crackers Sarrasin & Graines De Courges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Sarrasin & Graines De Courges high in sugar or fat?

Per 100 g it has 0.9 g sugar and 16 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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