Snacks · Nutrition facts

Crackers Emmental Tomate Et Origan

356 kcal per 100 g, with 12 g protein, 35 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crackers Emmental Tomate Et OriganNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
35 g
Carbs
41% of calories
17 g
Fat
45% of calories
Macro split
Protein 14%Carbs 41%Fat 45%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar1.8g
Saturated fat3.6g18% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010727309 · Data last verified:

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3770010727309

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Common questions

How many calories are in Crackers Emmental Tomate Et Origan?

Crackers Emmental Tomate Et Origan has 356 kcal per 100 g.

How much protein is in Crackers Emmental Tomate Et Origan?

Crackers Emmental Tomate Et Origan contains 12 g of protein per 100 g.

Is Crackers Emmental Tomate Et Origan a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Crackers Emmental Tomate Et Origan low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Crackers Emmental Tomate Et Origan high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Crackers Emmental Tomate Et Origan a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Crackers Emmental Tomate Et Origan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (3.6 g), sodium (720 mg); points in favor come from fiber (7.5 g), protein (12 g). Overall that places it in band C.

How much Crackers Emmental Tomate Et Origan is 100 calories?

About 28 g of Crackers Emmental Tomate Et Origan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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