Dairy & Eggs · Nutrition facts

Coulommiers Tradition Lait Crus

263 kcal per 100 g, with 20 g protein, 0.9 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Coulommiers Tradition Lait CrusNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
20 g
Protein
30% of calories
0.9 g
Carbs
1% of calories
20 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Sugar0g
Saturated fat14g70% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2480489020535 · Data last verified:

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2480489020535

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Common questions

How many calories are in Coulommiers Tradition Lait Crus?

Coulommiers Tradition Lait Crus has 263 kcal per 100 g.

How much protein is in Coulommiers Tradition Lait Crus?

Coulommiers Tradition Lait Crus contains 20 g of protein per 100 g.

Is Coulommiers Tradition Lait Crus a good source of protein?

Yes — 20 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Coulommiers Tradition Lait Crus keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coulommiers Tradition Lait Crus high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Coulommiers Tradition Lait Crus high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Coulommiers Tradition Lait Crus have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Coulommiers Tradition Lait Crus is 100 calories?

About 38 g of Coulommiers Tradition Lait Crus equals 100 kcal.

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