Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033665211295 · Data last verified:
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Common questions
How many calories are in Cottage Pie?
Cottage Pie by Charlie Bigham's has 122 kcal per 100 g. One serving (325 g) is about 396 kcal.
How much protein is in Cottage Pie?
Cottage Pie contains 8.7 g of protein per 100 g — about 28.3 g per 325 g serving.
Is Cottage Pie low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.
Why does Cottage Pie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band B.
How much Cottage Pie is 100 calories?
About 82 g of Cottage Pie equals 100 kcal.
Is Cottage Pie a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Cottage Pie high in sugar or fat?
Per 100 g it has 0.5 g sugar and 5.4 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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