Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019514061126 · Data last verified:
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Common questions
How many calories are in Corn Flakes Fiocchi Mais?
Corn Flakes Fiocchi Mais by Bennet has 371 kcal per 100 g.
How much protein is in Corn Flakes Fiocchi Mais?
Corn Flakes Fiocchi Mais contains 8 g of protein per 100 g.
Is Corn Flakes Fiocchi Mais high in carbs?
Yes — carbohydrates provide 89% of its calories (81 g per 100 g, of which 6 g is sugar). It also delivers 5.2 g of fiber.
Is Corn Flakes Fiocchi Mais high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Corn Flakes Fiocchi Mais a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Corn Flakes Fiocchi Mais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (800 mg); points in favor come from fiber (5.2 g), protein (8 g). Overall that places it in band C.
How much Corn Flakes Fiocchi Mais is 100 calories?
About 27 g of Corn Flakes Fiocchi Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Flakes Fiocchi Mais high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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