Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019514074577 · Data last verified:
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Common questions
How many calories are in Riso Parboiled?
Riso Parboiled by Bennet has 359 kcal per 100 g.
How much protein is in Riso Parboiled?
Riso Parboiled contains 7.4 g of protein per 100 g.
Is Riso Parboiled high in carbs?
Yes — carbohydrates provide 91% of its calories (81 g per 100 g, of which 0.3 g is sugar). It also delivers 0.5 g of fiber.
Is Riso Parboiled low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.
Is Riso Parboiled low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Riso Parboiled have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal). Overall that places it in band B.
How much Riso Parboiled is 100 calories?
About 28 g of Riso Parboiled equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riso Parboiled high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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