Meat · Nutrition facts

Coppa

by Gourmets de l'Artois

249 kcal per 100 g, with 32 g protein, 0.4 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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CoppaNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
32 g
Protein
50% of calories
0.4 g
Carbs
1% of calories
14 g
Fat
49% of calories
Macro split
Protein 50%Carbs 1%Fat 49%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat5.1g26% DV
Sodium2080mg90% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3498940011502 · Data last verified:

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Barcode

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3498940011502

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Common questions

How many calories are in Coppa?

Coppa by Gourmets de l'Artois has 249 kcal per 100 g.

How much protein is in Coppa?

Coppa contains 32 g of protein per 100 g.

Is Coppa a good source of protein?

Yes — 32 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Coppa keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coppa high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Coppa high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Coppa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (2080 mg); points in favor come from protein (32 g). Overall that places it in band D.

How much Coppa is 100 calories?

About 40 g of Coppa equals 100 kcal.

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