Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841337281 · Data last verified:
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Common questions
How many calories are in ✝️✝️✝️✝️✝️?
✝️✝️✝️✝️✝️ by Coop has 404 kcal per 100 g.
How much protein is in ✝️✝️✝️✝️✝️?
✝️✝️✝️✝️✝️ contains 7.9 g of protein per 100 g.
Is ✝️✝️✝️✝️✝️ high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.
Is ✝️✝️✝️✝️✝️ low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is ✝️✝️✝️✝️✝️ a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does ✝️✝️✝️✝️✝️ have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (22 g); points in favor come from fiber (15 g). Overall that places it in band B.
How much ✝️✝️✝️✝️✝️ is 100 calories?
About 25 g of ✝️✝️✝️✝️✝️ equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is ✝️✝️✝️✝️✝️ high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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