Snacks · Nutrition facts

Cookies Extra Dark

459 kcal per 100 g, with 7.1 g protein, 64.2 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie dense
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Cookies Extra DarkNutri-Score ECompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
64.2 g
Carbs
57% of calories
18.5 g
Fat
37% of calories
Macro split
Protein 6%Carbs 57%Fat 37%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar46.1g
Saturated fat12.2g61% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023696006424 · Data last verified:

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8023696006424

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Common questions

How many calories are in Cookies Extra Dark?

Cookies Extra Dark by Falcone has 459 kcal per 100 g. One serving (50 g) is about 230 kcal.

How much protein is in Cookies Extra Dark?

Cookies Extra Dark contains 7.1 g of protein per 100 g — about 3.6 g per 50 g serving.

Is Cookies Extra Dark high in sugar?

Yes — 46.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Cookies Extra Dark high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Is Cookies Extra Dark low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Cookies Extra Dark have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (46.1 g), saturated fat (12.2 g). Overall that places it in band E.

How much Cookies Extra Dark is 100 calories?

About 22 g of Cookies Extra Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies Extra Dark high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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