Snacks · Nutrition facts

Cookie

466 kcal per 100 g, with 7.1 g protein, 67 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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CookieNutri-Score DCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
67 g
Carbs
58% of calories
18 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar39g
Saturated fat11g55% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023696007650 · Data last verified:

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8023696007650

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Common questions

How many calories are in Cookie?

Cookie by Falcone has 466 kcal per 100 g.

How much protein is in Cookie?

Cookie contains 7.1 g of protein per 100 g.

Is Cookie high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Cookie high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Cookie low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Cookie a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Cookie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (39 g), saturated fat (11 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Cookie is 100 calories?

About 21 g of Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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