Snacks · Nutrition facts

Cantucci Alla Mandorla

459 kcal per 100 g, with 12.3 g protein, 67.5 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cantucci Alla MandorlaNutri-Score CCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
12.3 g
Protein
11% of calories
67.5 g
Carbs
59% of calories
15.3 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar6.4g
Saturated fat6.4g32% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023696008053 · Data last verified:

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8023696008053

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Common questions

How many calories are in Cantucci Alla Mandorla?

Cantucci Alla Mandorla by Falcone has 459 kcal per 100 g.

How much protein is in Cantucci Alla Mandorla?

Cantucci Alla Mandorla contains 12.3 g of protein per 100 g.

Is Cantucci Alla Mandorla a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cantucci Alla Mandorla high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Cantucci Alla Mandorla low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Cantucci Alla Mandorla a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Cantucci Alla Mandorla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (6.4 g); points in favor come from fiber (5.2 g), protein (12.3 g). Overall that places it in band C.

How much Cantucci Alla Mandorla is 100 calories?

About 22 g of Cantucci Alla Mandorla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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