Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00623643 · Data last verified:
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Common questions
How many calories are in Classic Salad Avocado, Feta & Grain?
Classic Salad Avocado, Feta & Grain by M&S Food has 172 kcal per 100 g.
How much protein is in Classic Salad Avocado, Feta & Grain?
Classic Salad Avocado, Feta & Grain contains 5.6 g of protein per 100 g.
Is Classic Salad Avocado, Feta & Grain low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.
Is Classic Salad Avocado, Feta & Grain a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Classic Salad Avocado, Feta & Grain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Classic Salad Avocado, Feta & Grain is 100 calories?
About 58 g of Classic Salad Avocado, Feta & Grain equals 100 kcal.
Is Classic Salad Avocado, Feta & Grain high in sugar or fat?
Per 100 g it has 1.2 g sugar and 10.7 g fat (2.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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