Chocolate Fudge Brownie Squares

Chocolate Fudge Brownie Squares by Crownfield has 346 kcal per 100 g. One serving (24 g) is about 83 kcal.

Chocolate Fudge Brownie Squares contains 5.5 g of protein per 100 g — about 1.3 g per 24 g serving.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), saturated fat (7 g); points in favor come from fiber (5.9 g). Overall that places it in band D.

About 29 g of Chocolate Fudge Brownie Squares equals 100 kcal. It is energy-dense, so small amounts add up quickly.