Snacks · Nutrition facts

Pan De Leche

338 kcal per 100 g, with 9.5 g protein, 50.3 g carbs and 10.5 g fat. Full micronutrients and serving info below.

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Pan De LecheNutri-Score CCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
9.5 g
Protein
11% of calories
50.3 g
Carbs
60% of calories
10.5 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Sugar14.2g
Saturated fat2.3g12% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489410096 · Data last verified:

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4056489410096

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Common questions

How many calories are in Pan De Leche?

Pan De Leche by La Cestera has 338 kcal per 100 g.

How much protein is in Pan De Leche?

Pan De Leche contains 9.5 g of protein per 100 g.

Why does Pan De Leche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g), sodium (452 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Pan De Leche is 100 calories?

About 30 g of Pan De Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan De Leche high in sugar or fat?

Per 100 g it has 14.2 g sugar and 10.5 g fat (2.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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