Beverages · Nutrition facts

Chocolate Essential Vitamins & Minerals, Chocolate

by Nesquik

357 kcal per 100 g, with 7.1 g protein, 85.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (14 g)
Calorie denseHigh fiberIron richPotassiumVitamin C
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Chocolate Essential Vitamins & Minerals, ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
85.7 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar78.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium250mg11% DV
Potassium714mg15% DV
Calcium0mg0% DV
Iron28.6mg159% DV
Vitamin C107.1mg119% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028000651688 · Data last verified:

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Barcode

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0028000651688

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Common questions

How many calories are in Chocolate Essential Vitamins & Minerals, Chocolate?

Chocolate Essential Vitamins & Minerals, Chocolate by Nesquik has 357 kcal per 100 g. One serving (14 g) is about 50 kcal.

How much protein is in Chocolate Essential Vitamins & Minerals, Chocolate?

Chocolate Essential Vitamins & Minerals, Chocolate contains 7.1 g of protein per 100 g — about 1 g per 14 g serving.

Is Chocolate Essential Vitamins & Minerals, Chocolate high in carbs?

Yes — carbohydrates provide 92% of its calories (85.7 g per 100 g, of which 78.6 g is sugar). It also delivers 7.1 g of fiber.

Is Chocolate Essential Vitamins & Minerals, Chocolate high in sugar?

Yes — 78.6 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Chocolate Essential Vitamins & Minerals, Chocolate a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Chocolate Essential Vitamins & Minerals, Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (78.6 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Chocolate Essential Vitamins & Minerals, Chocolate is 100 calories?

About 28 g of Chocolate Essential Vitamins & Minerals, Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Essential Vitamins & Minerals, Chocolate high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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