Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2228506025251 · Data last verified:
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Common questions
How many calories are in Chiffonade De Coppa?
Chiffonade De Coppa by Despi has 316 kcal per 100 g.
How much protein is in Chiffonade De Coppa?
Chiffonade De Coppa contains 27.2 g of protein per 100 g.
Is Chiffonade De Coppa a good source of protein?
Yes — 27.2 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Chiffonade De Coppa keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chiffonade De Coppa high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Chiffonade De Coppa high in sodium?
Yes — 1780 mg of sodium per 100 g, about 77% of the daily value.
Why does Chiffonade De Coppa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (1780 mg); points in favor come from protein (27.2 g). Overall that places it in band D.
How much Chiffonade De Coppa is 100 calories?
About 32 g of Chiffonade De Coppa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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