Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2228506027941 · Data last verified:
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Common questions
How many calories are in Coppa Sel Sec?
Coppa Sel Sec has 316 kcal per 100 g.
How much protein is in Coppa Sel Sec?
Coppa Sel Sec contains 27.2 g of protein per 100 g.
Is Coppa Sel Sec a good source of protein?
Yes — 27.2 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Coppa Sel Sec keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coppa Sel Sec high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Coppa Sel Sec high in sodium?
Yes — 1780 mg of sodium per 100 g, about 77% of the daily value.
Why does Coppa Sel Sec have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (1780 mg); points in favor come from protein (27.2 g). Overall that places it in band D.
How much Coppa Sel Sec is 100 calories?
About 32 g of Coppa Sel Sec equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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