Snacks · Nutrition facts

Cheetos Nacho

568 kcal per 100 g, with 6.3 g protein, 55.1 g carbs and 35.8 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
Track it in the free Dietly app
Cheetos NachoNutri-Score DCompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
6.3 g
Protein
4% of calories
55.1 g
Carbs
39% of calories
35.8 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.2g
Saturated fat5.1g26% DV
Trans fat0.3g
Sodium495mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501011143999 · Data last verified:

Compare Cheetos Nacho with another food

Barcode

scan it with any barcode app

7501011143999

Dietly — AI Calorie Counter

Log Cheetos Nacho in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cheetos Nacho?

Cheetos Nacho by Sabritas has 568 kcal per 100 g. One serving (30 g) is about 170 kcal.

How much protein is in Cheetos Nacho?

Cheetos Nacho contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Cheetos Nacho low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 55.1 g of carbs come from starch and fiber rather than sugar.

Is Cheetos Nacho high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Cheetos Nacho high in sodium?

Yes — 495 mg of sodium per 100 g, about 22% of the daily value.

Why does Cheetos Nacho have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), saturated fat (5.1 g), sodium (495 mg). Overall that places it in band D.

How much Cheetos Nacho is 100 calories?

About 18 g of Cheetos Nacho equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheetos Nacho high in calories?

Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API