Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501030480785 · Data last verified:
Compare Totopos De Maíz with another foodLog Totopos De Maíz in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Totopos De Maíz?
Totopos De Maíz by Milpa Real has 550 kcal per 100 g. One serving (30 g) is about 165 kcal.
How much protein is in Totopos De Maíz?
Totopos De Maíz contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Totopos De Maíz low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Totopos De Maíz high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Totopos De Maíz a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Totopos De Maíz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (13.3 g); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Totopos De Maíz is 100 calories?
About 18 g of Totopos De Maíz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Totopos De Maíz high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API