Snacks · Nutrition facts

Holipapas

563 kcal per 100 g, with 6.7 g protein, 56.7 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
HolipapasNutri-Score DCompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
6.7 g
Protein
5% of calories
56.7 g
Carbs
42% of calories
32 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat25g125% DV
Sodium466.7mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503017754384 · Data last verified:

Compare Holipapas with another food

Barcode

scan it with any barcode app

7503017754384

Dietly — AI Calorie Counter

Log Holipapas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Holipapas?

Holipapas by Holiblend has 563 kcal per 100 g.

How much protein is in Holipapas?

Holipapas contains 6.7 g of protein per 100 g.

Is Holipapas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 56.7 g of carbs come from starch and fiber rather than sugar.

Is Holipapas high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Holipapas high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Is Holipapas a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Holipapas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), saturated fat (25 g), sodium (466.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Holipapas is 100 calories?

About 18 g of Holipapas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API