Chair De Tomate Au Piment D'espelette

Chair De Tomate Au Piment D'espelette by Delhaize has 46 kcal per 100 g. One serving (100 g) is about 46 kcal.

Chair De Tomate Au Piment D'espelette contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 217 g of Chair De Tomate Au Piment D'espelette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Per 100 g it has 4.7 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.