Other · Nutrition facts

Choucroute Nature

by Delhaize

27 kcal per 100 g, with 1.2 g protein, 2.7 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Choucroute NatureNutri-Score BCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
23% of calories
2.7 g
Carbs
51% of calories
0.6 g
Fat
26% of calories
Macro split
Protein 23%Carbs 51%Fat 26%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119566001 · Data last verified:

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Barcode

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5400119566001

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Common questions

How many calories are in Choucroute Nature?

Choucroute Nature by Delhaize has 27 kcal per 100 g.

How much protein is in Choucroute Nature?

Choucroute Nature contains 1.2 g of protein per 100 g.

Is Choucroute Nature keto-friendly?

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choucroute Nature high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Choucroute Nature a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Choucroute Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Choucroute Nature is 100 calories?

About 370 g of Choucroute Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choucroute Nature high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

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