Condiments · Nutrition facts

Carbonara Pasta Bake

168 kcal per 100 g, with 7.9 g protein, 19.8 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Carbonara Pasta BakeNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
7.9 g
Protein
19% of calories
19.8 g
Carbs
48% of calories
6.2 g
Fat
33% of calories
Macro split
Protein 19%Carbs 48%Fat 33%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat3g15% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00486972 · Data last verified:

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Common questions

How many calories are in Carbonara Pasta Bake?

Carbonara Pasta Bake by Marks & Spencer has 168 kcal per 100 g.

How much protein is in Carbonara Pasta Bake?

Carbonara Pasta Bake contains 7.9 g of protein per 100 g.

Is Carbonara Pasta Bake low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 19.8 g of carbs come from starch and fiber rather than sugar.

Why does Carbonara Pasta Bake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Carbonara Pasta Bake is 100 calories?

About 60 g of Carbonara Pasta Bake equals 100 kcal.

Is Carbonara Pasta Bake high in sugar or fat?

Per 100 g it has 1.6 g sugar and 6.2 g fat (3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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