Condiments · Nutrition facts

Mild Mustard

146 kcal per 100 g, with 5.8 g protein, 18 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Mild MustardNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
5.8 g
Protein
17% of calories
18 g
Carbs
54% of calories
4.2 g
Fat
29% of calories
Macro split
Protein 17%Carbs 54%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium34.1mg1% DV
Calcium22.6mg2% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1402016760005 · Data last verified:

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1402016760005

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Common questions

How many calories are in Mild Mustard?

Mild Mustard by Ikea has 146 kcal per 100 g.

How much protein is in Mild Mustard?

Mild Mustard contains 5.8 g of protein per 100 g.

Is Mild Mustard high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Mild Mustard high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Mild Mustard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), sodium (640 mg). Overall that places it in band C.

How much Mild Mustard is 100 calories?

About 68 g of Mild Mustard equals 100 kcal.

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